断食やってみた!

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ごはんを食べない断食って辛いだけだと思ってたんだけど実は何も食べないことでいいこともあるらしいという情報を入手!
さすがにお腹がへって身動きが取れないくらいにはなりたくない
欲求を満たすことがすべて良いとは限らない!
我慢することも大切なのかもしれません・・

という意味では断食にチャレンジしてみる価値はありそうですね~

 この動画に一票! 
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読み込み中...




・「おうち断食」で病気は治る (週1回で奇跡が起こる)



・奇跡が起こる半日断食―朝食抜きで、高血圧、糖尿病、肝炎、腎炎、アトピー、リウマチがぞくぞく治っている!



・月曜断食 「究極の健康法」でみるみる痩せる!

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